Buddhism & Meditation In Los Angeles

Meditate In LA

Overcoming Anxiety

with Gen Kelsang Riga

Saturday, April 1,2017 10am-1pm at KMC Hollywood


Is it possible, in such an insecure world, to be free of anxiety? Yes it is. The debilitating stress that often sweeps us up and destroys our enjoyment of life can be faced with calmness and wisdom. Grappling skillfully with life’s challenges is how we learn to live fearlessly.Through Buddhist meditation we can uncover the underlying causes of anxiety and learn how to let them go. Through training our mind we learn to approach seemingly fear-inducing situations with a sense of confidence and even enjoyment. This form of freedom gives our lives great meaning.

With Gen Kelsang Rigpa – Gen Kelsang Rigpa is the Resident Teacher at Kadampa Meditation Centers Hollywood and California and is the Western US National Spiritual Director of the New Kadampa Tradition – International Kadampa Buddhist Union. Gen Rigpa’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone.

Cost: $25
Please register at MeditateInHollywood.org

Location for this course: Kadampa Meditation Center Hollywood
4953 Franklin Avenue, Los Angeles, CA 90027 / 323.486.7074 / MeditateInHollywood.org
 

Meditate In Los Angeles
Kadampa Meditation Center California

1492 Blake Avenue, Los Angeles, CA 90031
Tel: 323.223.0610 Email:

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A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

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