Buddhism & Meditation In Los Angeles

Meditate In LA

Sunday Foundation Program (FP)

How to Understand the Mind is a beautiful, accessible presentation of the mind, elucidating with astounding clarity the nature of cognition, the power of our thoughts, and the various functions of awareness. We are about to embark upon the study of this powerful new book written by the scholar and meditation master, Geshe Kelsang Gyatso. This is a rare and precious opportunity to study, meditate on, and discuss this profound Dharma text in a systematic fashion by joining the Foundation Program.

Foundation Program (FP) is a study program that meets weekly at Kadampa Meditation Center California. This program is ideal for those who have been attending introductory classes regularly and have a wish to deepen their knowledge and experience of Buddha’s teachings.

Sunday FP meets most Sundays 4:15-8:30 p.m. with a dinner break in the middle.


Students wishing to join FP must first observe classes and talk with our Education Program Coordinator. To find out more about the Foundation Program classes at KMC CA, to arrange to observe a class, or to join, please contact our Education Program Coordinator at: education@meditateinla.org 323.223.0610.

Meditate In Los Angeles
Kadampa Meditation Center California

1492 Blake Avenue, Los Angeles, CA 90031
Tel: 323.223.0610 Email:

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A member of the New Kadampa Tradition - International Kadampa Buddhist Union.


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