Buddhism & Meditation In Los Angeles

Meditate In LA

Sunday Morning with Prayers for World Peace


 

Sundays, 11am - 12:30pm with Kelsang Rak-ma

Learn simple and profound meditation practices that can help you experience inner peace, happiness, and bring meaning and joy in your life. Prayers for World Peace includes guided meditations, teachings, and discussion.  At the end of each class, we dedicate our beneficial actions to World Peace.  Everyone is welcome. No previous meditation experience necessary. Join in anytime.  

Breathing Meditation for Relaxation and Inner Peace

​During this course we will explore three​ breathing​ meditations​ that​ help​​ calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. These meditations​ ​are practical methods to reduce ​mental busyness and agitation, allowing you to begin to feel more positive, balanced and centered in daily life.​The course is based on 3 meditation cd's with an emphasis on helping the listener develop and simple and consistent meditation practice at home.

Topics:

​Jan 8 -- ​Inner Peace - Breathing in the Moment
​Jan 15 --​Pure Light - Visualization and Meditation
​Jan 22 -- ​Inspiration - Meditating at the Heart
​Jan 29 -- ​Tips for Successful Daily Meditation​

Location:      Kadampa Meditation Center California
                    1492 Blake Avenue, Los Angeles 90031
Cost:            By donation
Vegetarian brunch: $3 

    

Meditate In Los Angeles
Kadampa Meditation Center California

1492 Blake Avenue, Los Angeles, CA 90031
Tel: 323.223.0610 Email:

© 2017 Kadampa Meditation Center California. All rights reserved.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

www.meditateinla.org

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