Buddhism & Meditation In Los Angeles

Meditate In LA

Sundays - Glendale


Caroline Gree

Beginning in January  - Sundays, 10:30-11:30am (see dates below)

Transforming Mind and Body in the New Year: Practical Meditations for Health & Happiness

This practical meditation course offers clear guidelines on how to cultivate habits that lead to a positive, happy mind, as well as a healthier body. These teachings and meditations will give us clear and practical guidelines to create both mental and physical well-being in the new year. Everyone is welcome. 

1/4/2015 No Class

1/11 Mental Yoga: Eating as Meditation
1/18 Meditations for Rest & Sleep (Location: Brand Studio)
1/25 Moving Meditation for Mind and Body
2/1 Living Meditation in Daily Life
 

Brand Park Teahouse

1601 W. Mountain St.
Glendale 91201

Meditate In Los Angeles
Kadampa Meditation Center California

1492 Blake Avenue, Los Angeles, CA 90031
Tel: 323.223.0610 Email:

© 2015 Kadampa Meditation Center California. All rights reserved.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

www.meditateinla.org

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