West Hollywood - Sundays
Lisa Baumgartner
Training the Mind in Daily Activities: Meditation on the Go
Sundays 10:30-11:30am
Class is currently on break. Please check back soon for updated dates and information.
In this busy, chaotic world it is very important for our day to day happiness and peace that we learn how to control our mind. In this course you will learn new ways of thinking to transform the ordinary, daily activities of your life into opportunities for learning and personal growth. This is a practical course designed to show us how to apply simple meditation techniques in the midst of a normal, modern lifestyle.
$10 per class.
Join at any Time
Location TBD
Classes consist of two guided meditations, a talk, and discussion.
No pre-registration required.
