Mondays - Pasadena
Aug 3 NO CLASS (during International Summer Festival)
New Series! Freedom From Painful Emotions
- Aug 10 (Mon) - Freedom from Depression
- Aug 19 (Wed) - Illusion of Loneliness (Class on Wed due to venue availability)
- Aug 24 (Mon) - no class
- Aug 28 (Fri) - talk by Gen Kelsang Rigpa at Vroman's book store
- Aug 31 (Mon) - Overcomming Jealousy and Insecurity
According to Buddhism, our suffering and problems come about due to the uncontrolled and painful states of mind known as the delusions. In this series, we will be focusing on Buddha’s illuminating teachings regarding these painful minds and how to overcome them. In each talk and meditation session we will focus on how to deal with a particular delusion, learning practical methods to reduce its hold on us, and in this way learning to experience a deep and satisfying emotional freedom. As our delusions diminish we draw closer to the person we wish to be, joyful, confident and loving. Everyone is welcome!
$10 per class. Join at any time. Classes consist of two guided meditations, a talk and discussion. No pre-registration necessary.
Neighborhood Unitarian Universalist Church
301 N. Orange Grove Blvd, Pasadena