Buddhism & Meditation In Los Angeles

Meditate In LA

Mondays - Pasadena



 

Monday Evenings 7:30-8:30 pm

Transforming Mind and Body in the New Year: Practical Meditations for Health & Happiness 

This practical meditation course offers clear guidelines on how to cultivate habits that lead to a positive, happy mind, as well as a healthier body. These teachings and meditations will give us clear and practical guidelines to create both mental and physical well-being in the new year. Everyone is welcome.

1/12   Mental Yoga: Eating as Meditation
1/19   No Class
1/26   Meditation for Rest and Sleep
2/2     Living Meditation in Daily Life  

$10 per class (free for GP Supporters)

Join at any time. Classes consist of two guided meditations, a talk, and discussion. No pre-registration required.

Neighborhood Unitarian Universalist Church
301 N. Orange Grove Blvd, Pasadena

Meditate In Los Angeles
Kadampa Meditation Center California

1492 Blake Avenue, Los Angeles, CA 90031
Tel: 323.223.0610 Email:

© 2015 Kadampa Meditation Center California. All rights reserved.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

www.meditateinla.org

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