Buddhism & Meditation In Los Angeles

Meditate In LA

Mondays - Pasadena

Buddhist Meditation Classes in Los Angeles
With Meditation Teacher
Gregory Williams

Neighborhood Unitarian Universalist Church
301 N. Orange Grove Blvd
Pasadena, CA 91103

Monday Evenings 7:30-8:30 pm, $10 per class (free for GP Supporters)

June - July series:

Mindfulness for Busy People

June 9 - Meditation & Mindfulness
June 16- What is Mindfulness?
June 23 - Overcoming Distractions: Being Present
June 30 - Meditation: Forgetting & Remembering
July 7 - No Class Week of 4th of July Holiday
July 14 - Watching & Guarding the Mind
July 21 - Mindfulness for Busy People

In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Training in mindfulness gives us the power to overcome disturbing thoughts and to stay focused on what brings peace of mind. This course will teach us meditation methods that give us a chance to truly relax by restoring our focus on what’s important.

Classes consist of two guided meditations, a talk, and discussion. No pre-registration required.

$10 per class - Free to GP supporter
Join at any time

Meditate In Los Angeles
Kadampa Meditation Center California

1492 Blake Avenue, Los Angeles, CA 90031
Tel: 323.223.0610 Email:

© 2014 Kadampa Meditation Center California. All rights reserved.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

www.meditateinla.org

Kadampa Buddhism   |   Books & Audio on Buddhism & Meditation   |   Buddhist Festivals
  Temples for World Peace   |   About Buddhism   |   About Meditation