Buddhism & Meditation In Los Angeles

Meditate In LA

Mondays - Pasadena


Gregory Williams

Mondays, 7:30-8:30pm

Harmonious Life: Enjoying Our Relationships

Normally we seek happiness in our relationships. But happiness comes from our own mind, our inner peace. Consequently we expect too much from our relationships and instead of them producing the happiness and harmony we long for, we experience anxiety, disappointment and frustration.

In this course we will learn simple and effective meditations to connect to our potential for lasting happiness and freedom. Rather than seeking happiness in our relationships, we will learn how to bring happiness into our relationships and to every facet of our life.

June 15 Overcoming Codependency: Love, Neediness and Happiness
June 22 Fully Accepting Self & Others
June 29 Relationships: Reflection of the Mind
** No class on July 6 **
July 13 Emptiness: The Space of Possibility
July 20 The Bigger Picture: Expanding Our View
July 27 Practicing Empathy

$10 per class. Join at any time. Classes consist of two guided meditations, a talk and discussion. No pre-registration necessary.

Neighborhood Unitarian Universalist Church
301 N. Orange Grove Blvd, Pasadena

Meditate In Los Angeles
Kadampa Meditation Center California

1492 Blake Avenue, Los Angeles, CA 90031
Tel: 323.223.0610 Email:

© 2015 Kadampa Meditation Center California. All rights reserved.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

www.meditateinla.org

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