Wednesdays - Silverlake
With Resident Teacher
Gen Kelsang Rigpa
Establishing a Buddhist Meditation Practice
- Jan 8 – The Five Stages of Meditation
- Jan 15 – A Special Breathing Meditation
- Jan 22 – Compassion Meditation
- Jan 29 – Living Meditation in Daily Life
Meditation is an essential tool for our daily happiness. In this course we will explore a series of fundamental Buddhist meditations, with a particular emphasis on how to establish a consistent practice in daily life. Everyone is welcome, no previous experience is necessary.
Everyone is welcome; no previous experience of meditation is necessary.
$12 per class - Free to GP supporter
Join at any time
Kadampa Meditation Center California
1492 Blake Ave.
Los Angeles, CA 90031