Wednesdays - Silverlake
Gen Kelsang Rigpa
Coming Up: September 10 - October 15
Overcoming Irritation & Annoyance with Buddhist Psychology
with Resident Teacher and Western US National Spiritual Director Gen Kelsang Rigpa
$12 per class - Free to GP supporter
We have a tremendous potential for peace and positivity in our mind, but anger is a potent destroyer of our happiness and mental well-being. Learn practical methods for understanding and transforming our mind in the face of life's challenges and difficulties.
September 10 The Psychology of Anger
September 17 Unhealthy Human Emotion
September 24 Patience (Not Repression)
October 1 What Do We Expect from Life?
October 8 Insight, Acceptance & Transformation
October 15 Compassion Is Our Protector
Join at any time. Everyone is welcome. No previous experience of meditation is necessary.
Kadampa Meditation Center California
1492 Blake Ave.
Los Angeles, CA 90031