Wednesdays - Silverlake
With Resident Teacher
Gen Kelsang Rigpa
Coming Up: August 13 - September 3
Meditations on the Go: Mind Training for Modern Times
with Resident Teacher and Western US National Spiritual Director Gen Kelsang Rigpa
$12 per class - Free to GP supporter
In our busy, chaotic world it is vital for our day to day mental health and well-being that we learn how to control our mind. In this course you will learn special ways of thinking and simple meditation techniques designed to evoke a sense of positivity, peace and meaning in the midst of an active, modern lifestyle.
August 13 Improving Relationships with Mindfulness
August 20 Harmony at Home & Work
August 27 Transforming Difficulties
September 3 Six Positive Attitudes for Daily Life
Join at any time. Everyone is welcome; no previous experience of meditation is necessary.
Kadampa Meditation Center California
1492 Blake Ave.
Los Angeles, CA 90031