Buddhism & Meditation In Los Angeles

Meditate In LA

Wednesdays - Silverlake


 

7:30-9pm

Freedom From Painful Emotions

Classes also offered at neighborhood near you:   Long Beach - Pasadena - La Cañada - Downtown LA - Glendale

According to Buddhism, our suffering and problems come about due to the uncontrolled and painful states of mind known as the delusions. In this series, we will be focusing on Buddha’s illuminating teachings regarding these painful minds and how to overcome them. In each talk and meditation session we will focus on how to deal with a particular delusion, learning practical methods to reduce its hold on us, and in this way learning to experience a deep and satisfying emotional freedom. As our delusions diminish we draw closer to the person we wish to be, joyful, confident and loving. Everyone is welcome!

Aug 12   Overcoming Anxiety and Stress
Aug 19   Freedom from Depression
Aug 26   Illusion of Loneliness
Sept 2    Overcoming Jealousy & Insecurity
Sept 9    Anger Solves Nothing

 

next series:

Meditation, Mindfulness and Modern Buddhism

Meditation is at the heart of Buddhist practice, and mindfulness is at the heart of training in meditation. Learn the basic practices of meditation and mindfulness, and learn how to integrate the practices of modern Buddhism into your busy daily life. Everyone is welcome!

Sept 16 Meditation and Modern Buddhism
Sept 23 Mindfulness: The Life Force of Meditation
Sept 30 The Essential Meditations of Kadampa Buddhism
Oct 7 Dealing with Stress and Distraction
Oct 14 Preparing the Mind for Meditation
Oct 21 Meditating in Daily Life

 

$12 per class - Free to GP supporter

Kadampa Meditation Center California
1492 Blake Ave.
Los Angeles, CA 90031

Meditate In Los Angeles
Kadampa Meditation Center California

1492 Blake Avenue, Los Angeles, CA 90031
Tel: 323.223.0610 Email:

© 2015 Kadampa Meditation Center California. All rights reserved.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

www.meditateinla.org

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