Buddhism & Meditation In Los Angeles

Meditate In LA

Sundays - Long Beach

Sundays  11:00am – 12:00pm

Meditation, Mindfulness and Modern Buddhism

Meditation is at the heart of Buddhist practice, and mindfulness is at the heart of training in meditation. Learn the basic practices of meditation and mindfulness, and learn how to integrate the practices of modern Buddhism into your busy daily life. Everyone is welcome!

Sept 13 Meditation and Modern Buddhism
Sept 20 Mindfulness: The Life Force of Meditation
Sept 27 The Essential Meditations of Kadampa Buddhism
Oct 4     Dealing with Stress and Distraction
Oct 11  Preparing the Mind for Meditation
Oct 18 Meditating in Daily Life

$10 per class.  Join at any time. Classes consist of two guided meditations, a talk and discussion. No pre-registration necessary.

Windhorse Theosophy Center
3145 E. Broadway, Long Beach

Meditate In Los Angeles
Kadampa Meditation Center California

1492 Blake Avenue, Los Angeles, CA 90031
Tel: 323.223.0610 Email:

© 2015 Kadampa Meditation Center California. All rights reserved.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

www.meditateinla.org

Kadampa Buddhism   |   Books & Audio on Buddhism & Meditation   |   Buddhist Festivals
  Temples for World Peace   |   About Buddhism   |   About Meditation