Buddhism & Meditation In Los Angeles

Meditate In LA

Sundays - Long Beach

Windhorse Theosophy Center           

3145 E. Broadway  Long Beach, CA 90803

Healing Anxiety with Buddhist Psychology & Meditation  with teacher Mike Ricadio

Sundays 11:30am-12:30pm, $10 per class (free for GP Supporters)      

10/12 Transforming Fear with Compassion
10/19 No Class
10/ 26 A Buddha's Fearlessness                                                                             
11/2 Changing Our Perspective
11/9 Harnessing the Power of Fear
11/16 Building Refuge Within
11/23 Illusion, Emptiness and Fear
11/30 No Class (Please join us for Prayers for World Peace at KMC Hollywood)
12/7 Breathing Peace
12/14 Joy in the Holidays
12/21 Meditating in the Heart
12/28 No Class

We all have the potential to consistently experience positive and peaceful states of mind, free from the pain and discomfort of anxiety. In this practical course you will learn simple and effective meditations for reducing fear and anxiety and for becoming more relaxed and at ease in everyday life.  

Drop in anytime.  Classes consist of two guided meditations, a talk, and discussion.  Everyone is welcome – no experience of meditation is necessary.

How to Solve Our Human Problems

Meditate In Los Angeles
Kadampa Meditation Center California

1492 Blake Avenue, Los Angeles, CA 90031
Tel: 323.223.0610 Email:

© 2014 Kadampa Meditation Center California. All rights reserved.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

www.meditateinla.org

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