Buddhism & Meditation In Los Angeles

Meditate In LA

Sundays - Long Beach

Sundays  11:00am – 12:00pm

Harmonious Life:  Enjoying Our Relationships

July 26     The Bigger Picture: Expanding Our View
Aug 2       NO CLASS
                (during International Summer Festival)

New Series!  Freedom From Painful Emotions

According to Buddhism, our suffering and problems come about due to the uncontrolled and painful states of mind known as the delusions. In this series, we will be focusing on Buddha’s illuminating teachings regarding these painful minds and how to overcome them. In each talk and meditation session we will focus on how to deal with a particular delusion, learning practical methods to reduce its hold on us, and in this way learning to experience a deep and satisfying emotional freedom. As our delusions diminish we draw closer to the person we wish to be, joyful, confident and loving. Everyone is welcome!

Aug 9     Overcoming Anxiety and Stress
Aug 16   Freedom from Depression
Aug 23   Illusion of Loneliness
Aug 30  Overcoming Jealousy & Insecurity

$10 per class.  Join at any time. Classes consist of two guided meditations, a talk and discussion. No pre-registration necessary.

Windhorse Theosophy Center
3145 E. Broadway, Long Beach

Meditate In Los Angeles
Kadampa Meditation Center California

1492 Blake Avenue, Los Angeles, CA 90031
Tel: 323.223.0610 Email:

© 2015 Kadampa Meditation Center California. All rights reserved.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

www.meditateinla.org

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