Sundays - Long Beach
Holly McKinley
Freedom from Stress, Frustration, & Anger
No class on April 1st
Sundays 11:00am-12:00pm
April 8 - May 27
8-Week Course - Learn profound Buddhist techniques for responding to difficulties with a positive and constructive state of mind.
- 4/8 - The Source of Stress
- 4/15 - Why We Get Angry
- 4/22 - Expectations and Reality
- 4/29 - Patience In Relationships
- 5/6 - Dealing with Painful Feelings
- 5/13 - Forgiving & Accepting
- 5/20 - Transforming Conflict with Wisdom
- 5/27 - Compassion as Medicine
Classes consist of two guided meditations, a talk, and discussion. No pre-registration required.
$10 per class.
Join at any Time
Windhorse Theosophy Center
3145 E. Broadway
Long Beach, CA 90803
