1st Thursdays

Letting Go, Living in the Heart
A Monthly Series Every 1st Thursday, 7:30–9:00pm
Our life is a precious possession. Through gaining insight into our own mind, we can learn how to overcome compulsive ways of thinking and acting, gradually realizing and fulfilling the real meaning and purpose of this human life. Each class consists of guided meditations, practical advice, and an opportunity for discussion.
- January 5 - Opening the Heart: Love Cures Attachment
- February 2 - The Trap of the Ego: Identifying the Source of Pain
- March 1 - The Power of Imagination: Purifying the Causes of Attachment
- April 5 - Expanding Compassion: Visualizing Healing for Others
- May 3 - The Best Way to Be Happy is to Give Happiness to Others
$12 per class.